PREGNANCY (pre & post natal)
Do you suffer from muscle cramps and spasms especially in your lower back, neck, hips and legs? Then you will benefit from a pregnancy massage. You will be positioned and supported during your massage with a pregnancy pillow and padding for your comfort and safety. Pregnancy massage has been found to relieve aches and pains in muscles and joints, reduce anxiety and decrease swelling in the arms and legs.
Sport massage is not just for athletes; it is also beneficial for tradespersons, gardeners, mothers and anyone doing physical strenuous work. Regular sport massage can help prevent injuries, assist with rehabilitation and increase flexibility.
General relaxation is promoted by using lots of long flowing smooth movements to improve circulation and relieve muscle tension while you relax and unwind.
A paramedical massage using various techniques to focus on treating posture imbalances, muscular aches and pains and aiding in restoring function to injured soft tissues (muscles, tendons and ligaments).
Additional massage techniques available; Deep Tissue, Cupping, Shiatsu, Pre & Post Event etc....
Please call to discuss your needs!